30 Day Cycling Challenge!
What another challenge? Yes! September I will be completing two challenges! This challenge is a little different so let me explain.
Unlike most challenges where you increase reps, resistance, speed, miles, this cycling challenge is about cycling for 30 days with one rest day a week. I am aiming for cycling six days a week but time will tell because truth be told, this is going to be a challenge!
Now for this one, I haven't been able to find an app that's designed for a challenge like this, so your best bet for keeping track is printing the image or using an app that could double for this one.
I used to ride A LOT, back in the day. I would go for a minimum of two hours a session. Now I am building up my endurance and speed. However this time it's a little different because I will have my boogie with me, Nena! That's right, Nena my puppy will be going on rides with me in her pet trailer. (Future post on her pet trailer is coming soon!)
Normally, riding is fairly easy but pulling what could be considered dead weight is a bitch. There is no nice way to say it. On flat terrain it's ok but up hills there have been times where I am pulled back because it's a different kind of weight that I am still not used to pulling.
We've had this trailer for a couple of months and have slowly increased speed and distance. My dog LOVES her trailer and is used to doing a lot of things with us so it was an easy transition. If your dog isn't used to being in cars, trailers, or moving thingers take your time when introducing because they can become very anxious. Don't worry I will dive more in dept on the pet trailer post soon!
Like the squat challenge I will be posting weekly updates, but the cycling updates will be going up a day after.
Are you in? Stop by Instagram or Facebook for inspiration and daily updates!